The scientific community has recently been exploring the use of meditation as a healing modality. Please join us on Wednesday, September 23 @ 7 PM as Jim Rose, retired executive with Johnson & Johnson and long time meditator leads us in this powerful, introductory program. He will discuss the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well.
This program is free and open to all. It will be presented on the Zoom platform. Registration is required. Please register here. On the day before the program you will be sent the Zoom meeting information by email. Please note that if you are using Zoom on a tablet or smartphone you will need to download the Zoom app.
You may have heard of, if not seen, the murals on the tunnel and etchings on the waiting room at the Woodbridge (Downtown) NJ Transit station. But, do you know who created them?
Find out all the details on Thursday, October 8 @ 7 PM on Zoom when Saumya Ganguly, of Woodbridge Downtown interviews this talented artist!
This program is free and open to all. Registration is required. Please register here.
Join us for a new, different kind of monthly book club. Instead of everyone reading one specific book - let's just chat about the movies, books or tv shows you have seen or watched (binged) recently that you loved. Or, tell us what and why you strongly disliked something. This is a great way to connect with other readers and get new book recommendations!
Registration is required. This program is open to adults age 18+.
Join us virtually on Thursday, October 1 for an immersive musical experience as José Obando traces the history of the musical genre—salsa! Salsa is an American musical genre amalgamated by “Nuyoricans,” especially Puerto Ricans living in Spanish Harlem. Obando will discuss the formation of Spanish-Caribbean cultural and musical identity. He will also discuss how the mixing of European and African elements lead to the creation of Salsa. Not only will we learn the historical origins, Mr Obando will also present the instruments that bring the genre to life during this interactive event!
Please join us on Wednesday, September 16 at 6:30 pm to experience the "Totally Tarot Method" of reading tarot cards with Vikki Anderson. During this Zoom presentation you will learn how to easily interpret the cards by color, direction, and foundations exhibited in each card. You will also be shown how to figure out your karmic lesson cards so that you will understand what lessons you must learn in this lifetime. For more information on tarot cards check out Vikki’s book, How to Be A Tarot Detective, available on Amazon.
This presentation is free and open to all. Registration is required. Please register here.
The scientific community has recently been exploring the use of meditation as a healing modality. Please join us on Wednesday, September 23 @ 7 PM as Jim Rose, retired executive with Johnson & Johnson and long time meditator leads us in this powerful, introductory program. He will discuss the extraordinary effect of meditation to reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well.
Join us for a new, different kind of monthly book club. Instead of everyone reading one specific book - let's just chat about the movies, books or tv shows you have seen or watched (binged) recently that you loved. Or, tell us what and why you strongly disliked something. This is a great way to connect with other readers and get new book recommendations! 
Join us virtually on Thursday, October 1 for an immersive musical experience as 
