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DTSTART:20241103T020000
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DESCRIPTION:<p>Many people are turning to meditation to help cope with the
  intense and overwhelming emotions that we face in the world today. From 
 the pain of grief from losing a loved one\, to the pandemic\, a difficult
  coworker\, to an unexpected bill\, to other life circumstances. Meditati
 on can be a tool to help anyone deal with the stresses of life. Meditatio
 n helps the body and mind find peace and refuge in a time of great challe
 nge and the benefits of practicing this can calm the emotions\, release t
 ension and anxiety in the body and aids in acceptance. There will be a ch
 ance to practice this meditation technique during this workshop. Please j
 oin Jim Rose\, M. Ed Rutgers University long time meditator and learn a s
 imple meditation technique that can be life changing.</p>\n\n<p><b>Brief 
 Bio Jim Rose</b></p>\n\n<p>Jim Rose\, M Ed.\, Rutgers University\, is a r
 etired executive of a fortune 100 company.&nbsp\;&nbsp\;He has 35 years o
 f experience in Human Resources management\, employee development and con
 flict https://woodbridgelibrary.org/calendar.aspx?EID=12638
DTEND;TZID=America/New_York:20260408T200000
DTSTAMP;TZID=America/New_York:20260330T162419
DTSTART;TZID=America/New_York:20260408T190000
LAST-MODIFIED;TZID=America/New_York:20260330T162419
LOCATION: -
SEQUENCE:0
SUMMARY:Virtual - Dealing with Grief and Other Emotional Challenges Throug
 h Meditation
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URL:/common/modules/iCalendar/iCalendar.aspx?feed=calendar&eventID=12638
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