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The original item was published from 3/24/2025 2:13:40 PM to 4/18/2025 12:00:03 AM.

News Flash

Library - News

Posted on: March 24, 2025

[ARCHIVED] Health Programs at the Library!

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April 2 at 1PM 

Main Library

Depression and Reiki 101

Join us for an overview of depression, including signs, symptoms, treatments, and different types. Reiki will be discussed as a modality that can be used to alleviate depression. Register HERE

April 9 at 1PM

Fords Library 

Women's Heart Health: Joyful Heart Tea

Learn how heart disease affects women differently than men and learn about the signs, symptoms and special risk factors for women associated with cardiovascular disease, all while enjoying a nice cup of tea! Register HERE

April 16 at 1PM 

Main Library 

Heart Health

In this presentation, a represenative from Braven Health will review heart disease, the need for awareness, and how to identify a heart attack and cardiac arrest. They will also explain how to understand specific screenings and how to promote a healthy heart. Register HERE

April 17 at 1PM

Main Library

Advance Directives Information Session

Join Lauren Parks, LS, Hackensack Meridian Health for an informative program to learn about Advance Directives and why it is important to have one. The differences between Palliative and Hospice care will also be discussed. Register HERE

Saturdays at 9:15AM

Main Library

Open Yoga

Join the Hindu Swayamsevak Sangh Woodbridge Chapter every Saturday morning for drop-in yoga. Please wear comfortable gym clothes and bring your own yoga mat. All ages welcome. No registration required!

These presentations are informational programs only. The presenter will not be able to give medical advice to attendees.

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